Medial Epicondylitis Treatment: Managing Load and Treatment Sequencing When You Can't Take Time Off Work
If pain on the inside of the elbow worsens when you bend your wrist, rotate your forearm inward, or grip tightly, first reduce wrist angles, grip force, and the duration of continuous work rather than stopping work entirely. Requiring people who must continue using their arms to rest completely may make the pain more likely to recur with the same movements after they return to work.
내측상과염 · 골프엘보 · 팔꿈치 안쪽 통증
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